Latest News

R Ur Staff OK?

R UR Staff OK?
How can you support staff who have experienced a heart event or heart surgery return to work.

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Introducing Dr Miranda Say, our Heart Health Club Neuropsychologist

We are so excited to introduce our Heart Health Club Clinical Neuropsychologist, Dr Miranda Say. Dr Say recently hosted our “Tea with the Experts” Webinar discussing how improving heart health can help protect our memory and other thinking abilities as we age. You can watch the recording below. Dr Say has a special interest in the role

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a variety of food items like butter, margarine, olive oil and cheese
Fats and Oils: What to Eat to Stay Heart Healthy

Nutritionist, Chloe Steele, gives us the lowdown on the latest research regarding Fats and Oils There is nothing more debated in the nutrition world than the topic of fats and oils. There is a wealth of opinion on the subject mainly due to a combination of food industry influence and the dynamic nature of research.

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Introducing Kieren Payne, our Heart Health Club trainer

We are so excited to introduce Kieren Payne who will be sharing some fantastic information around fitness and training to our Heart Health Club members. ​​​​Make sure you are signed up so you don’t miss out! Kieren Payne is the founder and owner of Altern8 Training in Sydney’s North Shore. He has extensive knowledge of

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