Stress & Heart Health

Among other things, stress and anxiety can have a negative impact on our heart health. Stress is a state of mental or emotional strain resulting from a negative situation or demanding circumstances.  It can have a major influence upon mood, our sense of well-being, behaviour, and health. Dr Miranda Say, clinical neuropsychologist,  states that heightened

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Research Update: Can being aware of your own stress lower your risk of heart attack?

Lead Researchers: Prof Geoff Tofler, A/Prof Tom Buckley Increasing evidence shows that heart attacks in some instances can be triggered by external factors such as heavy physical exertion, acute emotional stress, heavy meals, and respiratory infection. For instance, Professor Tofler’s group published their findings that respiratory infection acutely increases the relative risk of heart attack

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