We are so excited to introduce Kieren Payne who will be sharing some fantastic information around fitness and training to our Heart Health Club members. Make sure you are signed up so you don’t miss out! Kieren Payne is the founder and owner of Altern8 Training in Sydney’s North Shore. He has extensive knowledge of
Tag: heart healthy
Wrapping up 2023
As we roll into the new year, as a team we’ve been reflecting on what we are proud of and our best moments of 2023. We’ve done a L O T!! We thought it would be nice to share our best moments and what we are proud of for 2022 with our supporters! Nicci Dent
Wrapping up 2022
As we roll into the new year, as a team we’ve been reflecting on what we are proud of and our best moments of 2022. We’ve done a L O T!! We thought it would be nice to share our best moments and what we are proud of for 2022 with our supporters! Nicci Dent
Introducing Chloe Steele, our Heart Health Club Nutritionist
We are so excited to introduce Chloe Steele who will be sharing some fantastic information around nutrition and heart health to our Heart Health Club members. Make sure you are signed up so you don’t miss out! With an MSc in Nutrition from the University of Middlesex in the UK, Chloe’s specialist interests include cardiovascular
Where are they now?
About nine months ago, in a long gone world where we were allowed to be in a room with a group of other people… we had the privilege or spending an evening with some of our wonderful donors and their friends. Remember the good ol’ days…. If you’ve forgotten what it looked like having a
What Women Need To Know
Heart Research Australia was very excited to be featured in New Idea Magazine in an article titled “Women & Heart Disease – What you need to know”. The article featured our very own Nicci Dent (CEO of Heart Research Australia) and one of the members of our board Dr Rebecca Kozor. We were so grateful
Heart Healthy Recipe: Mexican Quesadillas
Serves: 4 Preparation Time: 10 minutes Cooking Time: 5 minutes Ingredients: 80g baby spinach 20g coriander 70g feta cheese, crumbled 70g coarsely grated gouda cheese 2 avocados, stones removed, peeled and mashed 2 tbsp. fresh lime juice 8 large tortillas Method: Combine the avocado and lime juice in a small bowl. Preheat a sandwich press
New Study: Up to 27% of patients suffering heart attack have NO known risk factors for coronary artery disease.
A recent collaborative study led by Heart Research Australia’s Professor Gemma Figtree,, has found that there is an increasing proportion of heart attack patients without any standard risk factors, such as high cholesterol, diabetes, high blood pressure or smoking.
Respiratory infection can trigger a heart attack: research
The risk of having a heart attack is 17 times higher in the seven days following a respiratory infection, University of Sydney research has found. Published recently in Internal Medicine Journal, this is the first study to report an association between respiratory infections such as pneumonia, influenza and bronchitis and increased risk of heart attack
Heart Healthy Recipe: Citrus Salmon and Quinoa Salad
A beautiful heart healthy citrus salmon and quinoa salad recipe the whole family will enjoy.