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Salt and Heart Disease

Salt and Heart Disease Salt…. Do you know the facts? How does it impact heart disease and why should we be on a low salt diet? Before you ask for “extra salt with that” make sure you know the facts about salt and how much you should be having in your diet, particularly if you

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Heart Disease in Women – more common than you think.

Cardiovascular disease is a leading cause of death among women in Australia and a significant cause of premature death being the single biggest killer of women aged 45-84. Despite this, most women are unaware of their risk. A large portion of women will have silent but deadly risk factors untreated, and many will ignore symptoms,

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Cardiac Blues

Cardiac Blues The Cardiac Blues are a normal part of recovery from a heart attack, heart surgery or heart event. How long should they go on for though? When and how should you seek help? Around 75% of people experience the ‘Cardiac Blues’ after a heart event. Experiencing a heart attack, heart event or heart

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Men’s Health Week

28 Australian men die from coronary heart disease every day.  EVERY DAY.… That’s 28 too many. There are risk factors for heart disease that you can control and some you can’t. The more risk factors you have for heart disease, the greater your chance of developing it. To learn more about risk factors click here.

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