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Melon and kiwi fruit parfait

Melon and kiwi fruit parfait

Serves 4

 

10 minutes preparation
3 serves of fruit in this recipe

 

Ingredients

1 cup rockmelon, cubed
3 kiwi fruit, peeled and cut into wedges (about 1 cup)
400g low-fat vanilla yoghurt
4 tablespoons toasted muesli

 

Method

  • Layer fruit, yoghurt and muesli in 4 tall glasses.

 

Variation: substitute with fresh fruit in season. Try the following combinations - banana and strawberries, mango and pineapple or apricots and grapes.

 

Recipe from Healthy Food Fast © State of Western Australia 2010, reproduced with permission.

 

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