Serves 4–6

 

Ingredients

500 g spaghetti or other pasta

2 teaspoons vegetable oil

1 small onion, thinly sliced

1 small carrot, thinly sliced

1 small celery, thinly sliced

½ capsicum, seeded and cut into

  small dice

1 small zucchini, cut into small dice

570 g tomato-based pasta sauce

¼ cup grated Parmesan cheese

 

Method

• Cook pasta according to packet directions and drain. Heat oil in a saucepan, add onion and cook until soft.
• Add other vegetables, stirring until well mixed. Lower heat, cover and cook for 5–7 minutes.
• Add pasta sauce to vegetables and heat through. Remove from heat and serve over pasta. Sprinkle with cheese.

 

Variation

Substitute other vegetables for those listed - use those you have in the refrigerator or freezer.

 

Recipe from Healthy Food Fast © State of Western Australia 2008, reproduced with permission.